8-Week Intro Contemporary Course

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8-Week Intro Contemporary Course

Sale Price:$140.00 Original Price:$160.00

Sundays 12pm-1pm

Our Intro Contemporary Course offer the basic introduction to our relationships with the floor, core and center of gravity. Incorporating the fundamental techniques from modern dance pioneers Alexander, Graham & Horton, we’ll lose the footwear and wake up our center.

In this eight week course dancers can look forward to:

  • Warmup and Conditioning at center

  • Discovering and Developing our core and pelvic floor strength with exercises including contractions and floor work. 

  • Exercises at center, progressions across the floor and movement phrases

**Please note course enrollments are not transferable/refundable. Students enroll in the full 8-weeks and cannot substitute these classes for drop-in classes.

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